Author: Asher Clyne

COMISA: How to Manage Insomnia and Sleep Apnea Together

COMISA is when insomnia and sleep apnea occur together, making treatment harder. Learn why combining CBT-I and CPAP is the only proven approach-and how to get started.

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How to Reduce Medication Risks with Simple Lifestyle Changes

Simple lifestyle changes like walking, eating less salt, and sleeping better can cut medication risks by half. Learn how to reduce side effects, lower pill counts, and improve health without replacing your prescriptions.

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Team-Based Care: How Multidisciplinary Teams Improve Generic Prescribing Outcomes

Team-based care improves generic prescribing by combining physicians, pharmacists, and nurses to reduce errors, cut costs, and boost adherence. Learn how multidisciplinary teams are transforming medication management.

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Beta-Blockers: Understanding Class Interactions and Key Drug Differences

Beta-blockers aren't all the same. Learn how first-, second-, and third-generation drugs differ in use, side effects, and effectiveness-especially for heart failure, hypertension, and asthma.

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Hyperpigmentation: Understanding Melasma, Sun Damage, and Effective Topical Treatments

Learn the difference between melasma and sun damage, why standard sunscreen isn't enough, and which topical treatments actually work-backed by dermatology research and clinical data.

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How to Use a Pill Organizer Safely Without Overdosing

Learn how to use a pill organizer safely to avoid dangerous overdoses. Discover which pills shouldn't go in them, how to fill them correctly, and the top mistakes that cause accidental double-dosing.

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Severe Hyponatremia from Medications: Recognizing Confusion, Seizures, and Critical Care

Medication-induced hyponatremia can cause confusion, seizures, and coma. Learn which drugs trigger it, how to spot early signs, and why timely blood tests can prevent permanent brain damage.

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Coenzyme Q10 and Blood Pressure Medications: What You Need to Know About Effectiveness and Risks

Coenzyme Q10 may help lower blood pressure, but combining it with blood pressure meds can cause dangerous drops. Learn how it interacts, who's at risk, and what to do before taking it.

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A Beginner’s Guide to Medication Safety for First-Time Patients

Learn how to take medications safely as a first-time patient. Avoid common errors, understand storage rules, ask the right questions, and build habits that prevent dangerous side effects and interactions.

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Insurance and Medication Changes: How to Navigate Formularies Safely in 2025

Learn how to navigate insurance formularies safely in 2025. Understand drug tiers, exception requests, Medicare vs. commercial plan differences, and how to avoid costly coverage gaps when your medication changes.

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Crossing Time Zones with Insulin: Adjusting Doses Safely for Travel

Adjusting insulin doses when crossing time zones is critical to avoid dangerous highs and lows. Learn practical, evidence-backed strategies for safe travel with diabetes, from dose tweaks to storage tips and tech tools.

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Antibiotics in Children: When They're Needed, Side Effects, and Allergy Risks

Antibiotics save lives - but only when used correctly. Learn when children truly need them, what side effects to watch for, how to spot real allergies, and why overuse puts everyone at risk.

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